Workplace stress is something most of us face at some point in our careers. Deadlines, heavy workloads, and difficult situations can all take a toll on our mental and physical well-being. But the good news is that there are ways to manage stress effectively. If you’re working in Scotland and struggling with stress at work, […]
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Transitioning into a career in social work in Scotland is a rewarding journey that allows you to make a meaningful difference in people’s lives. Social workers play a vital role in supporting individuals and communities, addressing challenges, and promoting well-being. If you’re considering this path, here’s a straightforward guide to help you navigate the transition.
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Endometriosis is a chronic condition affecting approximately 1 in 10 women and those assigned female at birth. Despite its prevalence, it remains widely misunderstood, and employees suffering from it often face challenges in the workplace. As an employer in Scotland, understanding endometriosis and providing the right support can improve employee wellbeing, boost productivity, foster a
In recent Paternity Leave news, Deloitte boldly offered men the same parental leave as women. This decision is a step in the right direction, showing that caring for children is a shared responsibility between parents. Breaking the Tradition: Maternity vs. Paternity Leave For too long, maternity leave has been seen as something only women need. Many people still
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Menopause is a natural phase in every woman’s life, but it’s often surrounded by stigma, especially in the workplace. Many women face symptoms like hot flashes, mood changes, and difficulty concentrating, which can make their jobs harder. Yet, menopause is rarely discussed openly at work. This blog will explore how women can navigate menopause in
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Dealing with the ‘Summer Scaries’ As summer in Scotland winds down, cooler temperatures and earlier sunsets begin to appear. The end of summer here can feel daunting, especially when you realise those long, light evenings are quickly fading away. This feeling is often referred to as the “summer scaries.” It’s that nagging anxiety or unease
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Should your out-of-office be funny? Out-of-office (OOO) replies are a simple yet essential part of professional communication. Their main job is to let people know you’re unavailable. Then point them in the right direction if they need help while you’re away. Traditionally, these messages are kept formal and to the point, ensuring that your absence doesn’t
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How men dominate the Cybersecurity industry A 2022 report by ScotlandIS, highlighted that women make up just 23% of the cybersecurity workforce in Scotland. The cybersecurity industry is crucial in protecting our digital world, but men heavily dominate it. This gender imbalance isn’t just unfair; it also limits the industry’s potential for innovation and effectiveness.
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How to balance work life and fitness In Scotland, a recent survey found that 65% of adults struggle to maintain a healthy work-life balance, often at the expense of their physical health. If you’ve ever felt overwhelmed trying to juggle your career, personal life, and fitness goals, you’re not alone. We have some practical tips
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Office Gossip: Is it Good or Bad? Office gossip refers to informal and speculative conversations about colleagues. Or, even things that may, or may not, have happened at work, but this should never be toxic. It typically involves sharing personal information, rumours, or opinions about others in the workplace, often without them knowing. Workplace studies
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