Granny Ina never believed in the science of body language. “That’s why we have mouths, silly billy!”
The truth is, our bodies involuntarily reveal an awful lot, especially at a job interview.
From the moment we walk through the door, rightly or wrongly, we’re being sized up.
So, if you’re hoping to land one of the top roles on s1jobs, what can you do to make sure you’re giving out all the right signals?
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It’s easy with our four-step plan.
Pleased to meet you
Have you seen the video of French President Emmanuel Macron and President Trump grip each other’s hand with white knuckles and clenched jaws? Make this required viewing to perfect your own handshake when you meet your interviewer.
Never be overpowered or overpowering: be firm but don’t squeeze or linger. And never ever be tempted to fist pump!
Sit up straight and don’t fidget
Slouching or sitting cross-legged suggests you’re here for a coffee and a catch-up. Playing nervously with your watchstrap makes you look like you’re late for another, much hotter date.
You’re actually here to secure a new role so sit up straight and let your calm posture relay one message: I’m here to do business and I’m serious about getting this job.
Look into my eyes
From first dates to first interviews, holding eye contact is incredibly important, although eyelash fluttering is not recommended in the latter. Glancing at your scuffed shoes (oh, how did you miss that!?) or staring wide-eyed at the picture of your interviewer’s family, just makes you look bored or terrified.
Smile like you mean it
Smiling will automatically make you feel instantly more relaxed. It also allows your interviewer to see you can be happy and composed, even in what’s usually considered to be a stressful situation – a great skill to have.
Do, however, practise the art of smiling. You want to look naturally at ease, not grinning at your own secret joke.
Now put this into practice by applying for roles with s1jobs